Pn3 / 8
Protein + 3 sides
Pn2 / 7.3
Protein + 2 sides
VP / 6.3
PROTEINS PREMIUM PROTEINS
Fresh Fried Chicken BBQ Ribs +3
Sweetwater Catfish Grilled Salmon +3
Grilled Tilapia (6) Jumbo Fried Shrimp +3
Smoked Pork Grilled Flat Iron Steak +3
Grilled Liver w. Onions & Gravy
Country Fried Steak
Roast Turkey & Dressing
Macaroni & Cheese Pole Beans
Hand Cut Fries Mashed Potatoes
Cole Slaw Collard Greens
Potato Salad Corn Pudding
Broccoli Salad Rutabagas
Waldorf Salad Okra & Tomatoes
Fried Okra Steamed Broccoli
Baked Sweet Potato Grits & Tomato Gravy
Fried Green Tomatoes Cabbage
Sweet Potato Fries Peach Cobbler
Sweet Potato Soufflé Banana Pudding
BED OF LETTUCE
Honey Chicken Salad and Fruit Platter . 8.5
Our very own homemade honey chicken salad served on a bed of lettuce with market fresh fruit and a bran muffin.
Plant City Strawberry Salad . 9
Grilled chicken breast over fancy greens with pecans, strawberries, blue cheese crumbles and balsamic vinaigrette.
Classic Caesar Salad . 8.5
Romain lettuce tossed with a classic caesar dressing, parmesan cheese, choutons and topped with grilled chicken.
Fiesta Salad . 9
Fancy greens topped with grilled onions, tomato, cheddar cheese, mozzarella cheese, roasted corn & back bean chutney, seasoned chicken or steak served with housemade slasa ranch dressing.
Market Club Salad . 8.5
Fancy greens topped with fresh fried or grilled chicken breast, eggs, tomatoes, cucumbers, bacon, raisins, pecans and honey mustard dressing.
BETWEEN THE BUNS
Dave Burger . 8.3
Fresh ground chuck grilled with onions then topped with fresh chopped onions, lettuce, pickles, cheese and our special sauce.
Classic Hamburger . 7.5
One third pound of fresh ground chuck served with mayo, lettuce, onion, tomato and pickles.
Add cheese for . .8
Turkey Club Sandwich . 8.3
Our own smoked turkey breast on grilled toast topped with applewood smoked bacon, American cheese, lettuce and tomato.
Fred’s BBLT . 7.5
A double portion of applewood smoked bacon on grilled sourdough topped with mayo, lettuce and tomato.
Classic Clucker . 7.5
Fresh seasoned chicken breast, grilled or fried on a toasted bun and topped with mayo, lettuce, onion, tomato and pickle.
Pork Smokey . 8.5
Slow smoked BBQ pork with pickles and onionsn served on a brioche bun.
Honey Chicken Salad Sandwich . 8
Our homemade honey chicken salad served on whole wheat bread with tomato and lettuce.
FRED’S MARKETTABLE TM
It’s Southern homemade cooking at its best! We are proud to offer the finest in family dining with recipes that have been developed from a 50 year Johnson family restaurant tradition. You’ll find crispy, fried catfish and chicken, homemade soups, fresh salads, casseroles, desserts, made from scratch entrees, along with our signature Southern vegetables and Mom’s skillet cornbread. At dinner we step it up a notch with Dad’s smoked barbeque ribs. There are over 50 fresh, family recipes on our Family Reunion Buffet that change with the season so you know that it is always as fresh as it gets.
Mom’s Waist Not, Want Not TM Join Fred’s Southern Kitchen as we partner with families to promote children and adults making healthier eating choices and helping families become more sensitive to the cost of waste. Our ability to serve the highest quality food at a reasonable price is dependent on our guests being sensitive to the cost of unnecessary food waste. Participating in our “Waist Not, Want NotTM”program is easy. Simply remember to take what you want, but eat what you take from our delicious buffet to receive our family reunion pricing.
Lunch 11 A.M. - 4 P.M.
(Take-out not included in prices)
Mon.-Fri. 2 P.M.-4 P.M. includes complimentary drink
Waist Not, Want NotTM Prices
Adult Buffet . 9.6
Senior Buffet . 9.3
Child (10 & under) Includes Beverage . 4
Hot Vegetable Table . 9
Fresh Salad Table . 8
Adult Buffet . 11.6
Senior Buffet . 11.3
Child (10 & under) Includes Beverage . 6
Hot Vegetable Table . 11
Fresh Salad Table . 10
Fried Shrimp, Sirloin Tips, Chicken Pot Pie, Chicken Wings
Chicken and dumplings, Meatloaf, Mojo Pork
Lasagna, Pot Roast, Roast Pork Loin
Country Fried Steak, Roast Turkey & Dressing, Pulled Smoked Pork
Sausage & Peppers, Baked Chicken, Smoked Sirloin, Mojo Pork
Shrimp Creole, Pot Roast, Smoked Chicken
Grilled Ham w. Raisin Sauce, Pot Roast, Roast Turkey & Dressing
Mashed potatoes, Steamed Rice, Collard or Turnip Greens, Zucchini and Tomatoes*, Yellow Squash, Vegetable Casserole*, Northern Beans*, Eggplant Casserole*, Pea Salad, Carrot/Raisin Salad, Carrot Souffle*, Pole Beans, Okra and Tomatoes*, Au Gratin Potatoes*, Steamed Cabbage, Black-Eyed Peas*, Baby Lima Beans*, Butter Beans*, Corn Pudding*, Pasta Salad, Mushroom Salad, Waldorf Salad, Rutabagas*, Harvard Beets*, Cornbread Stuffing*, Cole Slaw, Cucumber Salad, Corn Casserole, Fresh Tossed Salad w/ dressing,
All YOUR SOUTHERN FAVORITES!
Menu items and prices subject to change without notice.